Menopause Perthshire
Menopause Perthshire
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Fitness & Education
Fitness & Education
Local fitness classes & Education
Pilates for Menopause Classes
Strong Beyond Menopause - Strength Classes
Corporate Training & Classes
www.eiro.fit
Specialist Menopause Support
mENOPAUSE moVEMENT - FITNESS cOACH
mENOPAUSE moVEMENT - FITNESS cOACH
Fully Trained Menopause Specialist - having trained as a Menopause Movement Specialist, I am able to give further advice covering many areas of Lifestyle for the Menopausal demographic.
Menopause Movement provides further insight into various lifestyle interventions which may help ease symptoms. Topics are covered in my Education sessions & Classes.
Melissa Crawford
(Menopause Movement Coach, APPI Pilates - Matwork,
Menopause, Osteoporosis, Pelvic Floor. Flipping-50 Menopause Exercise Specialist,
BACPR Phase IV, Exercise Referral, Personal Trainer, Exercise Science)
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